Did you know that your pantry holds a treasure trove of herbs and spices that can be used for home remedies?
Common herbs and spices like basil, thyme, and ginger can be used to boost your health and wellness naturally!
A simple cup of basil tea can alleviate stress and anxiety, while adding thyme in your diet can aid immune health, and swallowing a little piece of freshly cut ginger (about the size of a small bean/tablet) can aid digestion and alleviate inflammation.
We often have what we need right in front of us, but we have been conditioned to buy yet another marketed gimmick for a particular ailment instead and then we end up spending hard earned $$$ on unnecessary and overpriced products. How sad, when the answer is already in our pantry.
Follow me on Facebook for updates on new blogs
留言